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	<title>Comments on: Happy Kids Make Healthy Choices</title>
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	<link>http://theorganicsister.com/2009/11/happy-kids-make-healthy-choices/</link>
	<description>“Travel and change of place impart new vigor to the mind.” – Seneca</description>
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		<title>By: November Goodies &#171; Mama-Om</title>
		<link>http://theorganicsister.com/2009/11/happy-kids-make-healthy-choices/comment-page-1/#comment-9259</link>
		<dc:creator>November Goodies &#171; Mama-Om</dc:creator>
		<pubDate>Wed, 02 Dec 2009 10:49:01 +0000</pubDate>
		<guid isPermaLink="false">http://theorganicsister.com/?p=2412#comment-9259</guid>
		<description>[...] Organic Sister&#8217;s ten-year-old son has full control of all he [...]</description>
		<content:encoded><![CDATA[<p>[...] Organic Sister&#8217;s ten-year-old son has full control of all he [...]</p>
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		<title>By: Lauren @ Hobo Mama</title>
		<link>http://theorganicsister.com/2009/11/happy-kids-make-healthy-choices/comment-page-1/#comment-8970</link>
		<dc:creator>Lauren @ Hobo Mama</dc:creator>
		<pubDate>Thu, 19 Nov 2009 09:11:24 +0000</pubDate>
		<guid isPermaLink="false">http://theorganicsister.com/?p=2412#comment-8970</guid>
		<description>I just wanted to say that your monkey platters are absolutely gorgeous. You&#039;ve inspired me to pretty mine up a bit. :)</description>
		<content:encoded><![CDATA[<p>I just wanted to say that your monkey platters are absolutely gorgeous. You&#8217;ve inspired me to pretty mine up a bit. <img src='http://theorganicsister.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: TheOrganicSister</title>
		<link>http://theorganicsister.com/2009/11/happy-kids-make-healthy-choices/comment-page-1/#comment-8957</link>
		<dc:creator>TheOrganicSister</dc:creator>
		<pubDate>Wed, 18 Nov 2009 08:24:55 +0000</pubDate>
		<guid isPermaLink="false">http://theorganicsister.com/?p=2412#comment-8957</guid>
		<description>crystine, yes and no. when Z was a baby and toddler and didn&#039;t quite understand the cause-and-effect principle we were obviously making more decisions for him. but when he was 3 he could easily equate too much candy with a bellyache and listened to his body when it craved veggies. we were definitely there guiding - and some of that just came from what he was exposed to; young kids hardly know the options or care to know - but it was never a control issue. as he got older, he wanted to push his own limits a bit more, which can be hard to witness. i think the only real challenge was in watching him push his personal boundaries, as well as my own doubts and fears as he approaches puberty, as i was raised to think teens are incapable of acting and judging responsibly. i know that is false and based on kids never given the ability and trust to learn such skills but it still rears its ugly head from time to time. ;)</description>
		<content:encoded><![CDATA[<p>crystine, yes and no. when Z was a baby and toddler and didn&#8217;t quite understand the cause-and-effect principle we were obviously making more decisions for him. but when he was 3 he could easily equate too much candy with a bellyache and listened to his body when it craved veggies. we were definitely there guiding &#8211; and some of that just came from what he was exposed to; young kids hardly know the options or care to know &#8211; but it was never a control issue. as he got older, he wanted to push his own limits a bit more, which can be hard to witness. i think the only real challenge was in watching him push his personal boundaries, as well as my own doubts and fears as he approaches puberty, as i was raised to think teens are incapable of acting and judging responsibly. i know that is false and based on kids never given the ability and trust to learn such skills but it still rears its ugly head from time to time. <img src='http://theorganicsister.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: crystine</title>
		<link>http://theorganicsister.com/2009/11/happy-kids-make-healthy-choices/comment-page-1/#comment-8955</link>
		<dc:creator>crystine</dc:creator>
		<pubDate>Wed, 18 Nov 2009 07:03:06 +0000</pubDate>
		<guid isPermaLink="false">http://theorganicsister.com/?p=2412#comment-8955</guid>
		<description>One day I will be this calm about food! It seems that it is mostly about trust. Trust in our children and their intrinsic knowledge of their own bodies needs. Where I stumble is in knowing how much freedom to give. As a parent I feel I must guide to some extent especially when the children are little and depend on me to make the right choices. Did you find this changed for you when Z. got a little older?</description>
		<content:encoded><![CDATA[<p>One day I will be this calm about food! It seems that it is mostly about trust. Trust in our children and their intrinsic knowledge of their own bodies needs. Where I stumble is in knowing how much freedom to give. As a parent I feel I must guide to some extent especially when the children are little and depend on me to make the right choices. Did you find this changed for you when Z. got a little older?</p>
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		<title>By: Teddi</title>
		<link>http://theorganicsister.com/2009/11/happy-kids-make-healthy-choices/comment-page-1/#comment-8941</link>
		<dc:creator>Teddi</dc:creator>
		<pubDate>Tue, 17 Nov 2009 13:29:54 +0000</pubDate>
		<guid isPermaLink="false">http://theorganicsister.com/?p=2412#comment-8941</guid>
		<description>I just realized you can put spinach in smoothies and you can&#039;t even taste it. Steve doesn&#039;t like to eat much green, but he loves my smoothies, so this is a great discovery.  Any other ideas?</description>
		<content:encoded><![CDATA[<p>I just realized you can put spinach in smoothies and you can&#8217;t even taste it. Steve doesn&#8217;t like to eat much green, but he loves my smoothies, so this is a great discovery.  Any other ideas?</p>
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		<title>By: Mephala</title>
		<link>http://theorganicsister.com/2009/11/happy-kids-make-healthy-choices/comment-page-1/#comment-8920</link>
		<dc:creator>Mephala</dc:creator>
		<pubDate>Mon, 16 Nov 2009 08:52:49 +0000</pubDate>
		<guid isPermaLink="false">http://theorganicsister.com/?p=2412#comment-8920</guid>
		<description>Thank you for this post. It is so tempting to make sure my son eats up everything or has a balanced meal. But you&#039;re right, all we can do is put healthy choices in the home and trust him to know his own body. I must remember that.</description>
		<content:encoded><![CDATA[<p>Thank you for this post. It is so tempting to make sure my son eats up everything or has a balanced meal. But you&#8217;re right, all we can do is put healthy choices in the home and trust him to know his own body. I must remember that.</p>
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		<title>By: Amy @ Six Flower Mom</title>
		<link>http://theorganicsister.com/2009/11/happy-kids-make-healthy-choices/comment-page-1/#comment-8909</link>
		<dc:creator>Amy @ Six Flower Mom</dc:creator>
		<pubDate>Sun, 15 Nov 2009 17:31:38 +0000</pubDate>
		<guid isPermaLink="false">http://theorganicsister.com/?p=2412#comment-8909</guid>
		<description>I really love this post, matter-a-fact I really enjoy lots of your posts. You seem to be living the &#039;style&#039; of life I am working to get at ... I just seem to be slower at it than some. I am having to really learn (by teaching myself) to be the natural parent that I want to be. Your blog is very inspiring to me. 

Now to figure out how to make the changes in my home with six children!</description>
		<content:encoded><![CDATA[<p>I really love this post, matter-a-fact I really enjoy lots of your posts. You seem to be living the &#8217;style&#8217; of life I am working to get at &#8230; I just seem to be slower at it than some. I am having to really learn (by teaching myself) to be the natural parent that I want to be. Your blog is very inspiring to me. </p>
<p>Now to figure out how to make the changes in my home with six children!</p>
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		<title>By: Stacy (Mama-Om)</title>
		<link>http://theorganicsister.com/2009/11/happy-kids-make-healthy-choices/comment-page-1/#comment-8885</link>
		<dc:creator>Stacy (Mama-Om)</dc:creator>
		<pubDate>Sat, 14 Nov 2009 05:52:14 +0000</pubDate>
		<guid isPermaLink="false">http://theorganicsister.com/?p=2412#comment-8885</guid>
		<description>I really liked this post -- though we&#039;re not all the way there, yet. I wouldn&#039;t say I&#039;m totally controlling things, but I kind of go in and out. Like, &quot;Sure, you can eat ice cream whenever!&quot; but then I hear myself asking them if they didn&#039;t like dinner, are they really full, have they eaten enough protein, etc. 

My husband and I have different ideas about unfooding, so that can also make it tricky for me. But I&#039;m realizing I want to step WAY back. I&#039;m grateful for this great post as a good reminder for me.

Blessings,
Stacy</description>
		<content:encoded><![CDATA[<p>I really liked this post &#8212; though we&#8217;re not all the way there, yet. I wouldn&#8217;t say I&#8217;m totally controlling things, but I kind of go in and out. Like, &#8220;Sure, you can eat ice cream whenever!&#8221; but then I hear myself asking them if they didn&#8217;t like dinner, are they really full, have they eaten enough protein, etc. </p>
<p>My husband and I have different ideas about unfooding, so that can also make it tricky for me. But I&#8217;m realizing I want to step WAY back. I&#8217;m grateful for this great post as a good reminder for me.</p>
<p>Blessings,<br />
Stacy</p>
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		<title>By: KRISTEN'S RAW</title>
		<link>http://theorganicsister.com/2009/11/happy-kids-make-healthy-choices/comment-page-1/#comment-8878</link>
		<dc:creator>KRISTEN'S RAW</dc:creator>
		<pubDate>Sat, 14 Nov 2009 01:07:26 +0000</pubDate>
		<guid isPermaLink="false">http://theorganicsister.com/?p=2412#comment-8878</guid>
		<description>YUM for green smoothies and kids (and adults!). Today, mine had water, organic raspberries, organic kiwi, and organic sunflower sprouts. So nutritious!!!!

Cheers,
Kristen</description>
		<content:encoded><![CDATA[<p>YUM for green smoothies and kids (and adults!). Today, mine had water, organic raspberries, organic kiwi, and organic sunflower sprouts. So nutritious!!!!</p>
<p>Cheers,<br />
Kristen</p>
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		<title>By: TheOrganicSister</title>
		<link>http://theorganicsister.com/2009/11/happy-kids-make-healthy-choices/comment-page-1/#comment-8870</link>
		<dc:creator>TheOrganicSister</dc:creator>
		<pubDate>Fri, 13 Nov 2009 19:51:17 +0000</pubDate>
		<guid isPermaLink="false">http://theorganicsister.com/?p=2412#comment-8870</guid>
		<description>@Mary Beth, Husband&#039;s can be the hardest. My husband swears if given the chance he would&#039;ve played video games and ate sugar all day long, so he finds it very hard to believe when Zeb doesn&#039;t. But how can he know that&#039;s really what he would&#039;ve done if he was never trusted to do anything different? It&#039;s like the John Holt quote:
*
&quot;To trust children we must first learn to trust ourselves, and most of us were taught as children that we could not be trusted.&quot;</description>
		<content:encoded><![CDATA[<p>@Mary Beth, Husband&#8217;s can be the hardest. My husband swears if given the chance he would&#8217;ve played video games and ate sugar all day long, so he finds it very hard to believe when Zeb doesn&#8217;t. But how can he know that&#8217;s really what he would&#8217;ve done if he was never trusted to do anything different? It&#8217;s like the John Holt quote:<br />
*<br />
&#8220;To trust children we must first learn to trust ourselves, and most of us were taught as children that we could not be trusted.&#8221;</p>
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