A lifetime. A year. A week. An afternoon. Truly it’s up to you and how much resistance or readiness you bring to the table.
Most women I hear from tend to sit for an hour or two at a time, playing with the process, meditating, putting it down, and coming back to it several times throughout a week. You can certainly move through it all in an afternoon if you’re a fast mover. Likewise, if you prefer to sink in slowly, you can take as much time as you want.
Posted in: GuidingWord