What does the process “look like”?

Home FAQ What does the process “look like”?

It looks like a lot of deep questions, journaling or any other form of processing you’d prefer, such as talking or meditation.

It’s meant to take you from where you are now (whether that’s literal or figurative) and help you DIG IN to your experience, your ideas, your fears, your barriers, and the source of them, then dismantle them, take them apart, and help you rebuild your lief without them.

This is not just an e-book; this is my coaching process in an e-book form, so be ready for some real digging.

Posted in: DiggingDeep