Coaching is an on-going relationship between you and I to not only bring about the powerful changes you’re ready for, but help you find and consistently use your tools to keep it that way.
Coaching is for you. For what Life is offering you. For how you get to navigate through it.
I work with women who are ready…
Ready to invest in themselves, their families, their deepest calling.
Ready to stop paying lip service, or slipping back into their Comfort Zone.
Ready to stop drowning in emotional upheaval, coughing on the Spiritual Dust.
Ready to DIG IN, tune in, and pay attention.
Ready to lean into trust, depth, realness, soul.
Ready to plant (and actually nurture) seeds of self-approval and courage.
Ready to feel confident and calm, grounded and compassionate, steady and capable.
Ready to revel in belly laughs, happy tears and bone-deep joy.
Ready to face their demons, clear out their closets, and smudge the stagnant corners of their Life.
Ready to discover what it looks like to true, wild, organic to Who You Are.
My Approach ::
- UNIQUE :: This isn’t cookie cutter. Everything we do together allows us to organically flow, shift and meet your needs, your way. Not sure what you need? We can figure that out.
- DEEP :: We create our lives from the inside out. This means addressing the deep, personal inner work that will allow the movement you’re ready for. We’ll use tools, like Digging Deep, to examine, address, and clear (instead of “push through”) the fears, beliefs, stumbling blocks, ideas, and perspectives that have been sitting on your chest for long enough.
- SPIRITUAL :: I utilize intuitive coaching, meditation, visualization, affirmations, sacred principles, energy work, grounding, EFT (Emotional Freedom Technique) and other coaching tools to help you clear old stories, release generational baggage, and get you back to Who You Are.
- PRACTICAL :: My woo-woo side couples nicely with my Inner Pragmatic. This means I won’t leave you asking “But what does that look like? How do I do it?” We’ll couple the spiritual work with practical tools, step-by-step practices, and actionable invitations that help you rewrite your patterns.
How It Works ::
We start with a 6 session investment of your time and energy (because real growth takes a real commitment). We meet for 55 minutes over the phone (Skype Voice is available), every 1-2 weeks depending on your needs. (If I ever travel through your area, in-person sessions may be available.) After our initial 6 sessions, we will reassess where you are and what you need to move forward together or on your own.
Fees and Goodies ::
I charge $900 for 3 months. This includes the six 55-minute sessions, call recordings for you to keep (or ceremonially delete), as well as email or text support between sessions.
One-on-one clients will receive a complimentary copy of Digging Deep, as well as other bonuses throughout our time together.
How To Get Started ::
We’ll first connect by scheduling a complimentary Exploration Session.
This is not a coaching session, but rather 30 minutes to explore your needs and the possibilities of working together to determine if we’re a right fit for each other. From there we’ll move into scheduling your initial sessions, getting your goodies into your hands and getting you started with some preliminary work. Movement, accountability, and connection right from the start.
Ready to connect and see what it’s like?
Click here or the Big Red Button to schedule your Exploration Session.*
* By scheduling an Exploration Session you hereby state you have read and agree to my coaching Policies.
Working one-on-one with Tara for has been life altering…
The shift I’ve experienced through working one-on-one with Tara for has been life altering. Whatever you’re willing to put into the process, Tara will meet you there, and the opportunities are as limitless as your courage and determination will allow. If you’re intuition is telling you that it’s time, move on it, and see what wonderful world is on the other side of old beliefs and patterns that you’re ready to sweep away.
Anna, USA
I can BE so much more than what I was…
Working with Tara has helped me to remember that there is a brave, powerful, fearless woman inside of me, and I’m not afraid to let her out, I’m not afraid to show her off, I’m not afraid to be HER, because that’s who I am. Tara helped me reconnect with my own power… So often we lose that and so having this back, it means so much. I can give so much. I can BE so much more than what I was because now I’m being real.
I have been able to rewrite my story…
Through your one-on-one coaching, and also with the help of the Digging Deep toolbox, I have been able to rewrite my STORY and let go of all the old messages I believing. Instead of believing that I was unlovable, I now feel love from so many people. Instead of believing that I always do everything wrong, I have learned how to do the right thing FOR ME.
Patti, Canada
I’m now able to work and process through every challenge…
Prior to working with Tara, I was struggling with parenting and being myself – doing things the way I wanted to versus the way I was. I was struggling with what I wanted to do, what had happened to me before, and who I wanted to be now. I was coming into the woman that I wanted and knew I was going to be, but I hadn’t given myself permission to do so just yet. I still needed to work through why I was holding myself back.
Working through judgement and trusting trust made the biggest impact on me. My biggest aha moment was working with judgement and realizing that when I’m judging others, it’s because I’m judging myself and I need to work through that.
I think working with Tara was just what I needed to face this crazy year that my family and I have had since our time working together. I’ve been able to work and process through every challenge and say yes to living even when I couldn’t see how or when that would be possible.
I feel like my family is thriving now, when I am present, mindful, and am taking care of myself. Tara helped me give myself permission to do that!
Natalie, USA
I’m simply lighter and braver now – that’s my favorite part.
I came to Tara looking for some clarity about myself. “Please, for the love of all that is good in the world, help me get out of my own way.”
Digging Deep with Tara really gave the chance to lean into [my] stuff and look it in the face. There were…I can’t even count how many “aha” moments during my first weeks in coaching and the Digging Deep process. They are still dawning on me, still working their way to the surface of my conscious awareness. The first sessions were pretty much full-tilt catharsis. Lots of tissues went to Kleenex Heaven, bless their hearts. It was work I needed to do. Grief that needed to be offered up. But it wasn’t just raw, wound opening – there was structure, and support in both Tara’s presence in the process and in DD itself. It was a tether, a net that kept me from feeling like I might be swept away by the intensity.
I do know, and see now so much more how much I (we, you) need and deserve support. I wouldn’t be without it. The results…are pretty pervasive honestly. I am watching myself see, observe, question, re-approach, observe more, question more in tiny and major ways in many areas of my life. And honestly, I’m simply lighter and braver now – that’s probably my favorite part.
Olivia, USA