Coaching is a relationship. You and I. Digging in together. Intimate, real, and magical.
I work with women who are ready…
Ready to invest in themselves, their families, their deepest calling.
Ready to stop paying lip service to their higher Truth, or slipping back into their Comfort Zone.
Ready to stop kicking through the emotional mayhem, coughing on the Spiritual Dust it stirs up.
Ready to DIG IN, tune in, and pay attention.
Ready to lean into trust, depth, realness, soul.
Ready to plant (and actually nurture) seeds of self-approval and courage.
Ready to feel confident and calm, grounded and compassionate, steady and capable.
Ready to revel in belly laughs, happy tears and bone-deep joy.
Ready to face their demons, clear out their closets, and smudge the stagnant corners of their Life.
Ready to discover what it looks like to be true, wild, organic to Who You Are.
What We Can Do //
Coaching with me is 1 part goal-setting, 3 parts spiritual cultivation.
This means we start with where you are (in your family, in your relationships, in your work, in your life, in your dreams) and where you want to be, and we bring Light and clarity to two things: 1) the road you get to travel to get there, and 2) the shit that keeps getting in your way.
I’m talking the Walk Me Through This Crazy Summer kinda work, as well as I’m Ready For A Whole Life Overhaul. From guidance as you’re moving out of knee-jerk triggers, to the complete dismantling of your hidden bullshit that keeps you paralyzed when it comes to actually doing what you say you want to do. From parenting, to love, to Big Dreams, to Life Callings. And all the in-between bits, too. But we’ll do it as Sisters, with tears and goosebumps, perhaps a few raunchy jokes and most certainly with some side-splitting laughter.
The goal is to set you FREE. Free of your fears of what others think, fear of your fears of not being good enough, free of those old unexamined habits, free to sing your Soul Song, to plant your Spirit Seeds, to dance you’re magical *happydance* and love all over the criticisms (read: fears) of others.
With freedom comes hunger for Life and adventure. Peace. Belly-Aching Laughter. A constant undercurrent of Joy. Self-acceptance and self-expression with an extra helping of I’m Not Apologizing For Me Anymore. Confidence to embrace and expertly-imperfectly navigate the Now (regardless of what – or who – the Now is throwing at you). And courage. Courage to embrace Who You Are, where you are, and where you’re heading. And fucking love yourSelf during it.
Spiritual healing. Growth. Transformation.
Yeah, we do all that.
My Approach //
- UNIQUE // This isn’t cookie cutter. Everything we do together allows us to organically flow, shift and meet your needs, your way. Not sure what you need? We will figure that out. You just start by telling me where you are and where you want to be, and we’ll springboard from there.
- DEEP // We create our lives from the inside out. This means addressing the deep, personal inner work that will allow the outer movement you’re ready for. We’ll use tools, especially the Digging Deep process, to examine, address, and clear (instead of “push through”) the fears, beliefs, stumbling blocks, ideas, and perspectives that have been sitting on your chest. We’ll get you so connected with your core that everything else you do flows organically.
- SPIRITUAL // I utilize intuitive coaching, meditation, visualization, affirmations, sacred principles, energy work, grounding, EFT (Emotional Freedom Technique) and other tools to help you clear old stories, release generational baggage, and get you back to Who You Are.
- PRACTICAL :: My woo-woo side couples nicely with my Inner Pragmatic. This means I won’t leave you asking “But what does that look like? How do I do it?” We’ll couple the spiritual work with practical tools, step-by-step practices, and actionable invitations that help you rewrite your patterns, your road blocks, and your life.
Pricing and How It Works //
We start with a minimum 3 month commitment of your time and energy (because real growth takes a real commitment). We meet over the phone (Skype is available), every 2 weeks or more depending on deep and how fast you want to go. (If I ever travel through your area, in-person sessions may be available.)
You invest in this 3 month personalized guided experience, paid upfront. With your investment you receive:
- A Soul Sister…in your corner, invested in you, loving on you, stretching you where you need to be stretched, and holding you as you move toward your own highest vision
- A Commencement Bundle: Inner work to catalyze our relationship together
- Six 90-minute Soul Sessions, to DIG IN, release, and click into place the work you’re doing
- Call recordings for you to keep (or ceremonially delete)
- A complimentary copy of Digging Deep to work through together or on your own
- Unlimited text support for Life’s emotional emergencies, check-ins, and extra guidance between sessions
- Happy Mail in the form of a customized Spiritual Fertilizer kit, including a set of doTERRA essential oils specific to your emotional and spiritual needs and other hand-selected goodies to guide your body-mind-spirit through this period of transformation
Your investment: $1,700
How to Connect //
This Exploration Session is not a coaching session. Once you know the timing is right to take a Big Step into coaching, this 30 minute call will help us explore the possibilities of partnering together and determine whether we’re a resonate match for what you’re hungry to do. If we both feel matchy-matchy, we’ll move into catalyzing and co-creating right away. Movement, accountability, and mojo right from the start.
Ready to take the next step?
* By scheduling an Exploration Session you hereby state you have read and agree to these Policies.
I can BE so much more than what I was…
Working with Tara has helped me to remember that there is a brave, powerful, fearless woman inside of me, and I’m not afraid to let her out, I’m not afraid to show her off, I’m not afraid to be HER, because that’s who I am. Tara helped me reconnect with my own power… So often we lose that and so having this back, it means so much. I can give so much. I can BE so much more than what I was because now I’m being real.
Working one-on-one with Tara for has been life altering…
Though I had often scoffed at the idea of paying for guidance and help, I knew without a doubt that it was precisely what I needed to do to understand the reason I could not seem to live to my potential.
I’m an independent. DIY all the way. The simple truth is that even those of us who feel like we should be able to handle it all on our own are not without our limits. In accepting the guidance I needed at the time, I cleared the long barricaded door that, when open, is the portal to my destiny, and I learned that it is not worth it to struggle alone when there are people out there whose calling it is to light the way when our own lights are dim.
The shift I’ve experienced through working one-on-one with Tara has been life altering. Whatever you’re willing to put into the process, Tara will meet you there, and the opportunities are as limitless as your courage and determination will allow. If you’re intuition is telling you that it’s time, move on it, and see what wonderful world is on the other side of old beliefs and patterns that you’re ready to sweep away.
I’m simply lighter and braver now – that’s my favorite part.
I came to Tara looking for some clarity about myself. “Please, for the love of all that is good in the world, help me get out of my own way.”
Digging Deep with Tara really gave the chance to lean into [my] stuff and look it in the face. There were…I can’t even count how many “aha” moments during my first weeks in coaching and the Digging Deep process. They are still dawning on me, still working their way to the surface of my conscious awareness. The first sessions were pretty much full-tilt catharsis. Lots of tissues went to Kleenex Heaven, bless their hearts. It was work I needed to do. Grief that needed to be offered up. But it wasn’t just raw, wound opening – there was structure, and support in both Tara’s presence in the process and in DD itself. It was a tether, a net that kept me from feeling like I might be swept away by the intensity.
I do know, and see now so much more how much I (we, you) need and deserve support. I wouldn’t be without it. The results…are pretty pervasive honestly. I am watching myself see, observe, question, re-approach, observe more, question more in tiny and major ways in many areas of my life. And honestly, I’m simply lighter and braver now – that’s probably my favorite part.
I have been able to rewrite my story…
I had to write you today to offer you the biggest heart of gratefulness for all the joy that I have been able to draw to my life since my coaching sessions with you last spring. Through your one-on-one coaching, and also with the help of the Digging Deep toolbox, I have been able to rewrite my STORY and let go of all the old messages I believing. Instead of believing that I was unlovable, I now feel love from so many people. Instead of believing that I always do everything wrong, I have learned how to do the right thing FOR ME.
I’m now able to work and process through every challenge…
Prior to working with Tara, I was struggling with parenting and being myself – doing things the way I wanted to versus the way I was. I was struggling with what I wanted to do, what had happened to me before, and who I wanted to be now. I was coming into the woman that I wanted and knew I was going to be, but I hadn’t given myself permission to do so just yet. I still needed to work through why I was holding myself back.
Working through judgement and trusting trust made the biggest impact on me. My biggest aha moment was working with judgement and realizing that when I’m judging others, it’s because I’m judging myself and I need to work through that.
I think working with Tara was just what I needed to face this crazy year that my family and I have had since our time working together. I’ve been able to work and process through every challenge and say yes to living even when I couldn’t see how or when that would be possible.
I feel like my family is thriving now, when I am present, mindful, and am taking care of myself. Tara helped me give myself permission to do that!
One session with Tara helped me weed out the ideas that were not as likely to bring me happiness, narrowing down what was best for myself and my family. She doesn’t tell you what to do, by any means, but she sure helps you figure it out – just like any supportive person close to you would do! She also helped by providing a lot of resources to me that fit what I am trying to do.
She didn’t forget about me, either. She checks in on me from time to time to see how I’m doing on my goals. Thank you Tara! You truly are an inspiration in so very many different ways!
After one session with Tara, something inside me clicked. Now the fear regularly melts away as I take baby steps forward, each step lighting the next. As it turns out, I am now co-hosting an event that incorporates ALL 3 of the options I want to create and I can’t wait to continue growing in my new skin!
Tara encouraged me to focus on the internal transition. She provided practical suggestions and exercises to move through the transition while staying present and peaceful in each moment. She also reminded me of my goals including refocusing my attention on my child when I drifted toward orientating my priorities on logistics.
I am thankful that I found Tara at the right moment in my journey. Her unique experiences and gentle coaching provided exactly what I needed during my transition.
Oliver M, On the Road, USA
Tara helped me figure my way out of some negative ideas that I had about money. I was caught in the belief that there was not enough money to go around, and I couldn’t put energy into my business because I was so scared that I wasn’t good enough to make it as an entrepreneur. After one session with Tara, I realized that the absolute worst-case scenario of my business failing would still be beautiful as long as I was staying true to my core values of living simply and close to the earth. Now I feel free to dive back into the creative work of forming my business because I’ve dealt with the possibility that my business could fail and I realized that I would still be okay.