Starting the Elimination Diet :: Um, what have I gotten myself into? (Video)

Justin and I got a wild hair to do an elimination diet.

Here’s our video on what it is, what we’re hoping for, how we’re starting, how we intend to make fun of it and an invitation for you to join us.

(P.S. The wind dies down and the audio syncs a few moments into the video. And if anyone can fix this dang iMovie out-of-sync thing once and for all I’ll kiss you.)

Links:
Downloadable PDFs on which foods to eat when.
Some recipes for the elimination diet