I Am Thankful For::

:: The way my husband holds me without question when I meltdown
:: My son’s fierce independence
:: Honest songs like this
:: And foot-tapping songs like this
:: This simple, gorgeous holiday and its ability to remind me
:: The beautiful fabric going into our RV
:: Articles that get me excited
:: Finally escaping Vegas
:: Family to miss when we leave
:: My son’s incredible ability to make fun
:: Photos of GG’s flowers

yellow and blue

:: Reality checks
:: Bloggers like Hillary and Stacy and Kelly Rae that continually inspire me, all in different ways
:: Thick, warm thigh-high socks
:: Feeling like I’m finding myself, regardless of the pain that comes with tearing away from the past
:: The sweet tone in my husband’s voice when he says “I can fix that for you”
:: Discovering a new creative spark
:: The challenge that is Love and partnership
:: The challenge that is Motherhood
:: Warranties. Thank Gd for warranties.
:: The chance to downsize
:: Knowing even the shitty days have a purpose if I remain open to them
:: Making Thanksgiving lefse with our family

lefse making

:: A world of infinite possibilities
:: Oh, the possibilities!
:: Dreams of finding a new home and community
:: My hubby’s warm feet on my cold toes
:: All the beautiful friends who’ve sustained me in this city (even if most of them don’t have a blog to link)
:: Almost having Benny the Brave FINISHED
:: Authenticity and the art of Being ME
:: The lovely people I’ve met through this virtual world
:: And the hopes of meeting more
:: The amazing things my body handles
:: The incredible things my heart has endured
:: The wonderful things my mind creates
:: The beautiful person I feel I am becoming every day
:: That Divine Connection with The Source from which I too often mistakenly feel disconnected

One day I may be all “Happy, Happy, Joy, Joy” and the next I’m so miserable it’s all I can ever remember feeling, but I am still so in awe of this dazzling, beautiful, saddening, overwhelming, inspiring, painful, miraculous, unbelievable, horrendous Beauty and Truth and Illusion that is wrapped up in this tiny little life.

There is always a silver lining. Always a HIGH to balance out the lows. A tiny spot inside that calms me. And one of these days I may learn how to quiet it all long enough to catch another glimpse of The Divine. And all those crazy moments of insanity will seem perfect again.

Thankful Anyway Thursday: The MRI

thanxanywayI realize I haven’t shared the results of the MRI. I also realize my procrastination is likely a result of my denial. But as denial is one of the most crucial steps to acceptance, I’m okay with it. ;)
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I’ve even considered rolling with this denial thing for awhile. Focus on creating an alternate reality, maybe? Like Law of Attraction, only angrier. (Kidding!)
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But I’m more of a Radical Acceptance kinda gal . Thus, I’m flowing on with it. Here are the results:

~ The left knee has swelling of the tissue and a small tear in the medial meniscus.

~ The lumbar spine has a significant curvature (separate from my thoracic curvature) and mild degeneration of L5-S1.

~ The biggest surprise is the cervical spine – possibility of straightening and reversal of the natural cervical lordosis, three bulging discs, plenty o’ bone spurs, mild to moderate narrowing of the foramina (exit holes of the nerves) and degenerative disease of C6-7.

~ The thoracic spine was obscured by the scoliosis hardware and blocked the machine from obtaining images. More testing needs to be done.

[Let me just erase my "not thankful" remarks. ::ahem::]

I’m thankful anyway for my chiropractor who ordered my test results and saved me from a return visit to a medicalized doctor.

I’m thankful anyway that most of these issues can be treated through muscle strengthening, massage, acupuncture, B12 injections, herbs, supplements and other forms of physical therapy.

I’m thankful anyway because I thought my knee would show degeneration of the cartilage. A tear is relatively simple to treat.

I’m thankful anyway because I thought my lower back was going to show something much more serious. My lower back pain is likely a result of muscular compensation due to the lumbar curvature, which is much better than the herniation or severe degeneration I feared.

I’m thankful anyway because although my cervical spine was a total surprise and although my awareness of the problem brought about awareness of the discomfort (ugh), the bulges are fairly small and the bone spurs are actually there in a (however sad) attempt to prevent any disc compression or injury.

And finally, I’m thankful they couldn’t get a good image of my thoracic spine because at this point I’m beginning to think ignorance is bliss. ;)

[To play along, check out Mon at Holistic Mama.]

Thankful Anyway Thursday

It’s easy to be thankful for the good stuff, can you be thankful for the not so good?
(Check out Holistic Mama to play along.)

thanxanyway

I have scoliosis. It was discovered when I was about 10 or 11 and I was treated by Shriner’s Hospital in L.A. I was found to have a thoracic and lumbar curvature. They put me in a brace for several years until I was 14. The curvature of my spine was getting worse and the option was given to have surgery.

During the surgical rotation of my thoracic spine, my lumbar curve corrected itself. Still they fused 14 vertebras, T1-L2. They surgery was intense but thanks to lots of morphine and codeine I remember very little. They told me I was good to go and that was suppose to be the end of that. I have a scar done my spine, as well as along my hip where they took bone to graft the thoracic vertebras.

But anyone who understands the intricacies of the human body should have none that wouldn’t be the end of it. I’m not perfectly aligned, which wears on the joints and causes muscle misalignment.

I don’t know if it’s because I’ve stopped doing massage and have lost muscle mass, or maybe all the wear and tear I put on my body during my working years, but the past few months have been increasingly difficult. Severe low back pain, piriformis syndrome, knee pain, numbness in my arms and legs and hyper-reflexive nerves. The orthopedic doctor I saw believes it to be degeneration of the lumbar spine and cartilage of the knee, as well as possible nerve impingement somewhere along the thoracic spine. But because his office sucks eggs the size of footballs, I can’t get an appointment or any straight answers. Based on x rays of the lower spine and my own physical observations, I also suspect the curvature of the lumbar spine to be worsening.

Because the fusion is virtually irreversible, all the natural treatments I didn’t know of 13 years ago (atlas-orthogonal chiropractic care, Egoscue Method muscle training, herbs and supplements to heal cartilage) are of little assistance now. I’m looking at some pretty bleak options. I won’t even go into insurance woes.

This is really hard but…

I’m thankfully anyway because it’s forced me given me the opportunity to slow down and take it easy.

I’m thankfully anyway because it’s given me a chance to tune in and listen to my bodies clues, to learn when to stop, to take preventative measures, and to not put off caring for myself. Also, to admit when I need help.

I’m thankful anyway because I have the love and support of my husband and my son who help me when I am unable to keep up, or forgive me when the house falls apart because I couldn’t get off the couch.

I’m thankful anyway because I have more knowledge now than we did when I was 13 and there are more options available to me, like acupuncture, yoga or physical therapy.

I’m thankful anyway because Shriner’s treated me for free, shuttled us to and from airports, fed us and didn’t charge my single mom a dime from four years of treatment or surgery. In hindsight there may have been a better route but I’ll always be thankful for Dr. Bernstein, the old men dressed as clowns that I was too old to enjoy and all the wonderful volunteers for doing all the could at the time.

I’m thankful anyway, because my time at Shriner’s showed me children without vital organs, whose bodies where covered in burn scars or who couldn’t walk. Children who hurt or were dying but smiled and laughed and gave love freely. Three year old boys missing limbs who flirted and hugged with the best of them. Many of whom never made it to their 18th birthday or had children of their own. And how can I begrudge my own situation when I remember the beautiful outlooks of so many physically worse off than myself?

I am alive. I am able. I am loved.

Thankful Anyway Thursday

There are so many other things I want to get blogged right now. But I’m in a very low mood, so I think I need to do this one instead. And reread it a few times today.

It’s easy to be thankful for the good stuff, can you be thankful for the not so good?

thanxanyway

My herbs refuse to grow.
My basil seems stunted.
So do many of my tomatoes.
So do a lot of other things.
Those stupid pill bugs are still eating my bean sprouts.
I can’t tell you how many things are just not coming up at all.
I can’t figure out the watering schedule for my fruit trees.
One of my pomegranates has yet to produce a single leaf.
Several of my nasturtiums are turning yellow and dying.
I can’t seem to be sure about the amendments to my soil.
My tree seems much shadier this year than last and is blocking the garden’s light.
Just as it’s time to pull out our yet-to-produce broccoli, we find a head.
All the information I seem to acquire conflicts.
The more I read the more I realize I have left to learn.
I feel as if as soon as I get it all figured out, we’ll be moving to a new climate where everything I know will not apply and I’ll be starting all over again.

First broccoli

I’m thankful anyway because I’m learning *so much*.
I’m thankful anyway because I have a myriad of resources from which to draw inspiration and information.
I’m thankful anyway because I learn best through trial and error.
I’m thankful anyway because I have a husband that takes care of the really messy stuff.
I’m thankful that we are even in the position to undertake such a task and learn as we go.
I’m thankful that when we do move, I’ll have at least the basic knowledge and can hopefully more successfully navigate our goals.

[To join, check out Mon here.]